Tag Archives: reverse glide

Intermediate – Mini Routine with Reverse Glide and Spin Up

Intermediate mini routine, using the Reverse Glide and Spin Up, and a few beginner moves, including Big Step, Figurehead, Working the Pole, High Prayers Spin, and Body Wave. …continue reading »

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Intermediate – Reverse Glide

Intermediate spin, the Reverse Glide. Also known as Black Widow, Reverse Stag and Reverse Attitude. This is a PDC level 3 move. …continue reading »

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