Tag Archives: front hook to knees

Intermediate – Front Hook Variations

Intermediate variations on the Front Hook Spin. …continue reading »

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Beginners – Front Hook to knees

Beginners Front Hook spin on to the knees. Also known as Swan. This is a PDC level 2 move. …continue reading »

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Beginners – Mini Routine 3

Beginners mini routine 3 includes Front Hook Spin to knees, Figure Head, Hip n Turn, Hair Flick. …continue reading »

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