Move of the Month!

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To give you a taster of the quality of comprehensive instruction available for each move: below, we’ve selected a random move to be our move of the month.

We have a few videos in full on YouTube.

Please note, as these videos below are hosted with YouTube (rather than on the digi-pole site itself), the quality of each video has been automatically decreased by YouTube.

Back Hook Spin – Beginners

Cross Leg Release – Intermediate

Gemini – Intermediate

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