Category Archives: PDC Level 3

Intermediate – Full Bracket Curl

Intermediate spin, the Full Bracket Curl spin, also known as Crouch Spin. PDC Level 3. …continue reading »

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Intermediate – Basic Curl

Intermediate spin the Basic Curl, also known as the Crouch Spin. PDC Level 3. …continue reading »

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Intermediate – Hood Ornament

Intermediate move, the Hood Ornament. PDC level 3. …continue reading »

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Intermediate – Floor Star

Intermediate floor work, Floor Star. PDC level 3. …continue reading »

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Intermediate – Mermaid

Intermediate spin, the Mermaid. This is a PDC level 3 move. …continue reading »

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Intermediate – Reverse Glide

Intermediate spin, the Reverse Glide. Also known as Black Widow, Reverse Stag and Reverse Attitude. This is a PDC level 3 move. …continue reading »

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Intermediate – Release to Handstand

Intermediate Cross Leg/Ankle Release to Handstand. Also known as the Bat, Vampire, Lay Back, Fang, Fantasy, Dropback.
The Cross Ankle Release is a PDC level 3 move. …continue reading »

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Intermediate – Glide Combo

Intermediate spin combo, using both Glide spins. Also known as Black Widow, Reverse Stag and Reverse Attitude. This is a PDC level 3 move. …continue reading »

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Intermediate – Glide

Intermediate spin, the Glide. Also known as Black Widow, Reverse Stag and Reverse Attitude. This is a PDC level 3 move. …continue reading »

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Intermediate – Thigh Hold

Intermediate invert the Thigh Hold. Also known as Mantis, Tammy, Goldrush, Fly. This is a PDC level 3 combo. …continue reading »

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Intermediate – Snake

Intermediate invert dismount the Snake, also known as Cobra. This is a PDC level 3 move. …continue reading »

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Intermediate Pole Sit Thigh Hold

Intermediate Pole Sit the Thigh Hold, also known as Angel Crucifix, Nancy Icon.

This is a PDC level 2 move with the hands on, and level 3 with hands off. …continue reading »

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Intermediate – Pole Sit Variations

Intermediate Pole Sit variations, including Straight Legs, Walking and the Ball. Also known as Seated Crouch, Drama Queen. The Straight Leg sit is a PDC level 2 move and the Ball is a PDC level 3 move. …continue reading »

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Intermediate – Inverted V

Intermediate Inverted V. Also known as Chopper, Static V, Helicopter. This is a PDC level 3 move. …continue reading »

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Intermediate – Gemini to Thigh Hold

Intermediate invert combination, the Gemini to Thigh Hold. This is a PDC level 3 combo. …continue reading »

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Intermediate – Gemini

Intermediate invert, the Gemini. Also known as Outside Leg Hang, Scorpio. This is a PDC level 3 move. …continue reading »

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Intermediate – Crucifix

Intermediate invert, the Crucifix. Also known as Serpent. This is a PDC level 3 move. …continue reading »

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Intermediate – Cross Ankle Release

Intermediate invert, Cross Ankle Release. Also known as the Bat, Vampire, Lay Back, Fang, Fantasy, Dropback. This is a PDC level 3 move. …continue reading »

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Intermediate – Butterfly

Intermediate invert, the Butterfly. Also known as the Lotus, Venus. This is a PDC level 3 move. …continue reading »

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Intermediate – 90 Degree Spin

This is a side spin, also known as Sunbather, Side Spin, Ninety Degrees Spin, Angel Spin. This is a PDC Level 3 move. …continue reading »

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