Category Archives: PDC Level 2

Intermediate – Pole Sit Crucifix

Intermediate pole sit, the Crucifix. PDC level 2. …continue reading »

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Beginners – Headstand

Beginners Invert, the Headstand. Also Known as an Elbow Stand. This is a PDC level 2 move. …continue reading »

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Intermediate – UFO to Extended Corkscrew

Intermediate spin combo, the UFO to Extended Corkscrew, also known as Attitude, Maypole, Sun Wheel, and Half Attitude. This is a PDC level 2 move. …continue reading »

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Intermediate – UFO

Intermediate spin, the UFO, also known as Attitude, Maypole, Sun Wheel. This is a PDC level 2 move. …continue reading »

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Intermediate – Roll Off

Intermediate inverted dismount the Roll Off. This is a PDC level 2 move. …continue reading »

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Intermediate Pole Sit Thigh Hold

Intermediate Pole Sit the Thigh Hold, also known as Angel Crucifix, Nancy Icon.

This is a PDC level 2 move with the hands on, and level 3 with hands off. …continue reading »

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Intermediate – Pole Sit Variations

Intermediate Pole Sit variations, including Straight Legs, Walking and the Ball. Also known as Seated Crouch, Drama Queen. The Straight Leg sit is a PDC level 2 move and the Ball is a PDC level 3 move. …continue reading »

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Intermediate – Full Pole Sit

Intermediate Full Pole Sit. This is a PDC level 2 move. …continue reading »

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Intermediate – Chair

Intermediate spin, the Chair. This is a PDC level 2 move. …continue reading »

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Intermediate – Basic Invert

Intermediate Basic Invert. Please make sure you have covered the prep work for this move. This is a PDC level 2 move. …continue reading »

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Beginners – Front Hook to knees

Beginners Front Hook spin on to the knees. Also known as Swan. This is a PDC level 2 move. …continue reading »

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Beginners – Bridge

The Beginner trick, the Bridge. Also known as a Back Arch. This is a PDC Level 2 move. …continue reading »

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Beginners – Basic Pole Sit

Beginner Basic Pole Sit, also known as Pole Seat. This is a PDC Level 2 move. …continue reading »

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Beginners – Back Hook

The beginner Back-Hook spin. Also known as the Backwards Babydoll, Backwards Tart, Dizzy, Dog Leg Back. This is a PDC Level 2 move. …continue reading »

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